NATIONWIDE SHIPPING ON ALL PRODUCTS
NATIONWIDE SHIPPING ON ALL PRODUCTS
Cart 0

News

How To Sleep Better

How To Sleep Better

5 key points to improve your sleep pattern and avoid an unbalanced circadian rhythm Sleep is fundamental to the proper functioning of our body and emotional well-being. Most people tend to not pay attention to their routine and sleep habits, resulting in a harmful and ineffective system that doesn’t allow their body to rest as it should. What’s more, deprived sleep habits lead to serious health concerns such as depression, weight gain, risk of heart failure, and more. Below are 5 useful tips you can implement to improve your life quality and start sleeping better. 1. Adapt Your Bedroom Investing...

Read more →


A Dark Room’s Amazing Powers

A Dark Room’s Amazing Powers

Sleep longer when your room is extra dark with blackout curtains Photo by Alexander Possingham on Unsplash Sleeping in a dark room has many benefits to our body that most people tend to pass by, and because the system that regulates our cycles of sleep and wakefulness is ruled by light and darkness (or lack of light if we get technical) properly balancing both results in a much healthier and consistent sleep pattern. Many external factors can disrupt said balance such as poor quality blinds, allowing every street light to enter your room, tedious outdoor noises like cars and trains,...

Read more →


How Light Coming From Windows Affects Extra Sleep

How Light Coming From Windows Affects Extra Sleep

And why you should invest in quality sun-darkening shade.   When it comes to external factors that affect sleep, light is the most important one. Circadian rhythm, the 24-hour internal clock that regulates many processes in our body, is affected by light and when changed, it can produce major sleep issues to a person. The production of melatonin, an essential hormone that promotes sleep, is also affected by light. This article aims to explain how light affects our sleeping patterns and why darkening curtains are the product to buy to ensure quality rest.     Why Dark Spaces Provide The...

Read more →


Learn To Sleep Again With Blackout Window Shades

Learn To Sleep Again With Blackout Window Shades

An overview of sleep disturbance caused by PTSD that can be reduced with the installation of cost-efficient blinds   The American Psychological Association states that the reexperiencing of a traumatic event in the form of repetitive dreams, memories, or flashbacks is one of the cardinal manifestations of posttraumatic stress disorder (PTSD). The dream disturbance associated with PTSD may be relatively specific for this disorder, and dysfunctional REM sleep mechanisms may be involved in the pathogenesis of the posttraumatic anxiety dream (Ross, 1989). Insufficient sleep has been defined as the duration of sleep below which waking deficits begin to accumulate (van...

Read more →


Importance of Blocking Noise from Window - 5 Reasons Why You Should Know

Importance of Blocking Noise from Window - 5 Reasons Why You Should Know

When you move into a new house, many things are out of order. If it is newly constructed, then you need to get those things from scratch. One of the most important parts of the house is the doors and windows. Although people spend the right amount of money on doors, they usually overlook windows. How do windows affect the house? They can increase energy efficiency as well as reduce allergens. Moreover, they provide more comfort as the air leaks are prevented. However, one of the biggest benefits of a window is blocking noise. People usually opt for sound-proof material...

Read more →